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Omega-3 Supplement

Jun 02, 2022 AM EDT - Victoria Marian Belmis

Consuming 3 Grams Of This Supplement Daily Lowers Blood Pressure

These findings support the US Food and Drug Administration's (FDA) guidelines.

Types of Milk Coffee

Jun 01, 2022 AM EDT - Victoria Marian Belmis

2-3 Cups Of Coffee A Day Lowers The Risk Of Heart Disease, But Can You Drink It With Sugar?

A new study has emerged to answer this question.

Bad Habits: Doing These Things Before And After Shower Causes Hair Loss

May 31, 2022 AM EDT - Victoria Marian Belmis

Bad Habits: Doing These Things Before And After Shower Causes Hair Loss

Bad shower habits, what are they?

Woman exercising

May 30, 2022 AM EDT - Victoria Marian Belmis

This Is How You Can Effectively Lose Weight By Knowing Your Menstrual Cycle

Some women who are on a diet may have experienced that when their menstrual period approaches, they cannot control their appetite and crave sweet foods.

Natural Phytoestrogen Sources

May 29, 2022 PM EDT - Victoria Marian Belmis

Flash Remedies: 4 Dietary Tips To Reduce Menopausal Symptoms

The dos and don'ts of nutrition during menopause. Find out how you can reduce the uncomfortable symptoms here.

Chronic Fatigue Syndrome

May 26, 2022 AM EDT - Victoria Marian Belmis

Perpetually Tired: 4 Conditions That Can Cause You To Become Easily Fatigued

Sleep or mood disorders and mineral deficiencies can be the reason behind your energy drops. Find out more about some of the conditions here.

Ishihara Color Blind Test

May 25, 2022 AM EDT - Victoria Marian Belmis

Misleading Views: 4 Common Eyesight Myths You Should Know About

Borrowing someone else's glasses does affect your eyes, but not in the way you think. Find out more about the myth here.

Chamomile Soap

May 24, 2022 AM EDT - Victoria Marian Belmis

The 4 Unique Advantages Of Using Organic Soaps

Organic soaps are infused with natural extracts for a reason. Find out more about their advantages here.

Buttery Garlic Mushrooms

May 23, 2022 AM EDT - Victoria Marian Belmis

Earthy Buttons: 5 Nutritional Benefits Of Mushrooms

Edible mushrooms add flavor to any recipe. Find out more about what they can do for your health here.

Sun Exposure

May 22, 2022 PM EDT - Victoria Marian Belmis

The 3 Benefits And Sources Of Vitamin D

Vitamins D1, D2, and D3 all have unified roles to play for your health. Find out more about the effects of Vitamin D here.

Oxidized Apple

May 22, 2022 PM EDT - Victoria Marian Belmis

The Risks Of Oxidative Stress And Its Natural Treatments

Oxidative stress can lead to a number of diseases when left unchecked. Find out how it's managed here.

Chlorella Powder

May 20, 2022 AM EDT - Victoria Marian Belmis

Freshwater Detoxifier: The Nutritional Reputation and Benefits of Chlorella

These green algae boast a spectrum of benefits. Find out more about Chlorella here.

Coffee

May 19, 2022 PM EDT - Victoria Marian Belmis

The Top 3 Drinks That Do Wonders For Your Liver

Coffee lovers will be thrilled to know what the beverage can do for the liver. Find out more here.

Jared Beckstrand, PT, DPT

May 18, 2022 AM EDT - Victoria Marian Belmis

Motion Support: Common Causes And Treatment For Joint Pain

Joint pain is common but can be uncomfortable. Find out how you can alleviate the pain here.

High-Fiber Green Smoothie

May 17, 2022 AM EDT - Victoria Marian Belmis

Colonic Irrigation: 4 Natural Ways To Do A Colon Cleanse At Home

Have you ever tried cleansing your colon? Find out more about the gut practice here.

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